18th Jun 2014

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    1. Ejercicios de tonificacion + caminata de 40'
      Intake 17/6
      D: cafe con leche + 3 galletas de avena.
      A: arroz con aciete de oliva+ miñoncito de pan integral.
      M: una manzana
      C: cafe con lech + mini sadwich de claras y zanahoria + banana.

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